Health portal

Health in the workplace can be crucial for your well-being and quality of life. A health-promoting environment can reduce stress and increase productivity. Ergonomic workstations, flexible working hours and stress management programs can help you achieve this. In addition, mental health measures, such as regular breaks and work-life balance programs, can improve your general sense of well-being.

Osnabrück University offers its employees a wide range of workplace health services. In addition, there are contact persons for personal challenges, such as the compatibility of care and work or mental stress. Last but not least, the university offers seminars and information events on the subject.

The picture shows a doctor in an office, sitting relaxed at a table and talking to another person whose hands are visibly gesticulating. The room is equipped with a computer, a printer and several stacks of documents and magazines

Consulting

The picture shows an interaction between several women in a meeting room. One woman is speaking and explaining something, while the other two are listening attentively and appear interested.

Health-related events

The picture shows several people in a room taking part in a movement or relaxation exercise. The women raise their arms in the air and appear to be concentrating on their breathing and posture

Exercise and relaxation programs

The picture shows a court symbol, consisting of a judge's gavel and a pair of scales, which stands for justice. Several books can be seen in the background, which refer to legal topics.

Implementation of legal requirements