Exercise and relaxation programs

Osnabrück University offers you a wide range of exercise and relaxation options to clear your head from work and do something for your well-being!

University sports - Pausenexpress

Prolonged sitting, one-sided strain and constantly looking at a screen - all factors that can cause permanent damage to the body. Take advantage of your break and get active together with your colleagues in our 15-minute   break express directly at your workplace to get back to work with renewed energy. The health partner of the break express at Osnabrück University is the   Techniker Krankenkasse (TK).

University sports - Sports program

The University Sports Center also offers Osnabrück University staff a wide range of sports to clear their heads from work and do something for their well-being. From unusual sports such as kiting or diving, to various team sports and relaxation and fitness activities, there is something for everyone.   to the sports program

Cycling to work

Cycling is not only healthy, but also sustainably good for the environment. So why not get on your bike for your daily commute to work instead of getting in the car? With this campaign, the AOK and the ADFC want to motivate people to cycle more. Great prizes will be raffled off among all participants in the "Cycle to work" campaign. The program is also suitable for commuters who cycle to the station.   Registration

Shower facilities at the Westerberg

Cycling to work? Taking part in sports activities during the lunch break?
University employees can use the shower rooms in  building 67 (Barbarastrasse 13) to freshen up after their workout.

Women 67/B02
Men 67/B12